Some bicycle enthusiasts are hesitant at the idea of maintaining their own bicycle and as a result, end up spending a lot of money on an exercise that they could easily have handled on their own. But do you know that it is actually easy and fun to maintain your bike on your own? Here is an infographic courtesy of MountainBikeGuides.Net that aims to be an ultimate guide on bicycle maintenance.
. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness
Looking to improve your bike maintenance skills? Check out our bike maintenance infographic below to learn the skills you need to make sure your bike is in tip-top condition - no matter what you put it through!
Ever wanted to tune your own derailleur? With some practice you can become a master and it can be done with just two tools. LEARN MORE: http://bikeroar.com/tips/how-to-adjust-your-rear-derailleur-in-5-easy-steps