The idea or a side plank in yoga, pilates, or PIYO was not possible when I started, however, not impossible! Building your core and booty doesn't have to happen on the floor. Using a wall or even standing up right while holding on to the back of a chair are great modifications! Check out my YouTube video as I demonstrate how I do this move as a plus size woman on a journey to fit! #modify #exercise #workout tummy
Ai Weiwei’s most recent work, Forever Bicycles, installs 1,200 bicycles--some hanging from the ceiling, some standing upright on the floor--one behind the other. The bikes have no handlebars and no seats and instead use those parts of the frame to extend upward and outward to connect to other wheels and other frames, creating the illusion of a labyrinth-like space in a three-dimensional area.