Be proud of the changes you're making, whether they are big or small. Progress is progress. You put down that Coke? You ran a mile today? Aim for two tomorrow. Keep going 🙌 and be proud of the steps you're taking!
Jillian Michaels and Bob Harper are just amazing human beings! haha The effort and the heart they put into their job is so inspiring! I have the utmost respect for them (Can you tell I love The Biggest Loser?
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show. More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast — As Seen On NBC’s Hit Show! — by The Biggest Loser experts and cast