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Big Body

It's DONE!!!! - M5POST - BMW M5 Forum #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

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Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet. #eatclean

Helpful Tips for Appropriate Portion Sizes

Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet. #eatclean

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Big Blue Bath Bomb-Need a holiday but don’t have the time? A soak in this is the next best thing. Lavender oil to relax, lemon oil to clear the mind and seaweed and sea salt to soften the skin – set yourself adrift for hours.We’ve always been in love with seaweed and use it as much as we can. You can’t beat its mineral rich, skin softening qualities. We’ve put seaweed strands and seaweed absolute in this, for double effect.

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17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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Healthy Diet - how to eat to live happily (and healthily) ever after

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

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