You can climb any hill with our list of six cycling tips to incorporate into your training.  #tothelimit

You can climb any hill with our list of six cycling tips to incorporate into your training. #tothelimit

//KNOW YOUR BIKES /http://wanelo.com/p/3594100/diybikerepair-easy-bicycle-repair-course-with-200-videos-and-bike-repair-manuals - How-to: Simple Bike Repair by Jessica Patterson, via Flickr #bikes #repair

//KNOW YOUR BIKES /http://wanelo.com/p/3594100/diybikerepair-easy-bicycle-repair-course-with-200-videos-and-bike-repair-manuals - How-to: Simple Bike Repair by Jessica Patterson, via Flickr #bikes #repair

Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

Bicycle Sidecar for your Dog by travderose

Bicycle Sidecar for Your Dog

Tips to Tune up Your Bike to Prevent Damage - Tipsographic

Tips to Tune up Your Bike to Prevent Damage

Riding a bike is fun, healthy, and it allows you to leave less of a carbon footprint in the environment. I have ridden a bike since I was a little kid, and I keep biking through my adulthood. Lately, Michelle and I have been riding our bikes more often, from small rides with friends to longer bikepacking rides in the backcountry. And let’s just be honest here, you can also use your bike for commuting or for touring. And it doesn’t matter if you go for a long ride, a short ride, a touring…

Riding a bike is fun, healthy, and it allows you to leave less of a carbon footprint in the environment. I have ridden a bike since I was a little kid, and I keep biking through my adulthood. Lately, Michelle and I have been riding our bikes more often, from small rides with friends to longer bikepacking rides in the backcountry. And let’s just be honest here, you can also use your bike for commuting or for touring. And it doesn’t matter if you go for a long ride, a short ride, a touring…

Tastefully Yours Cake Art - Timeline

Tastefully Yours Cake Art - Timeline

If that stubborn side fat won’t seem to budge, fear not  you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

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