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Without even looking at you, we’re fairly certain that your arms aren’t as big as they could be. How can we be so sure? Because nearly all men—seasoned lifters included—make one critical error when working their biceps.
Arm workouts for women. Here are 13 exercises to get rid of flabby arms. The workouts can be done with or without weights or a kettlebell. Challenge yourself and tone your arms. It’s about time to look sexy with sleeveless tops for the summer.