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from E! News

Day 1 from Beyoncé's 22 Day Vegan Meal Plan

Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

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from E! Online

Day 21 from Beyoncé's 22 Day Vegan Meal Plan

Day 21 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: 1 sliced banana and fresh berries with 1 cup organic puffed rice or millet cereal and 1 cup almond milkLunch: Smoky avocado and jicama salad, 1 small apple if desiredAfternoon snack: 2 peanut butter & jelly snack ballsDinner: Quinoa enchiladasDessert: Dark chocolate

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from DAMY Health - Online Health & Wellness Centre

The 21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU! Welcome to The DAMY Health 21 Day Vegan Cleanse Challenge! This is a high-raw, vegan eating challenge that comes with a full ebook containing an eating plan, recipes, guidelines, motivation as well as weekly emails.

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from POPSUGAR Fitness

The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"

All the details on Beyonce's vegan diet and the meal delivery service that she loves.

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from The Iron You

(Vegan) Easy Chickpea Tikka Masala

(Vegan) Easy Chickpea Tikka Masala | use less olive oil and replace full fat coconut milk with light for #3Shift.

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from People Great Ideas

22 Days Vegan: Make Beyoncé’s Kale Salad

Courtesy Café Gratitude Jay Z and Beyoncé are certainly enjoying their salad these days. After the couple recently announced their 22-day vegan cleanse, Beyoncé's Instagram has been a virtual cookb...

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from Mail Online

Beyoncé and Jay-Z unveil matching slim bodies after 22-day vegan diet

Bright and breezy: The singer opted for a citrus ensemble that featured lime and orange colours

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