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from E! News

Day 1 from Beyoncé's 22 Day Vegan Meal Plan

Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

from E! Online

Day 21 from Beyoncé's 22 Day Vegan Meal Plan

Day 21 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: 1 sliced banana and fresh berries with 1 cup organic puffed rice or millet cereal and 1 cup almond milkLunch: Smoky avocado and jicama salad, 1 small apple if desiredAfternoon snack: 2 peanut butter & jelly snack ballsDinner: Quinoa enchiladasDessert: Dark chocolate

from DAMY Health - Online Health & Wellness Centre

The 21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU! Welcome to The DAMY Health 21 Day Vegan Cleanse Challenge! This is a high-raw, vegan eating challenge that comes with a full ebook containing an eating plan, recipes, guidelines, motivation as well as weekly emails.

from POPSUGAR Fitness

The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"

All the details on Beyonce's vegan diet and the meal delivery service that she loves.

from The Iron You

(Vegan) Easy Chickpea Tikka Masala

(Vegan) Easy Chickpea Tikka Masala | use less olive oil and replace full fat coconut milk with light for #3Shift.

from People Great Ideas

22 Days Vegan: Make Beyoncé’s Kale Salad

Courtesy Café Gratitude Jay Z and Beyoncé are certainly enjoying their salad these days. After the couple recently announced their 22-day vegan cleanse, Beyoncé's Instagram has been a virtual cookb...

from Mail Online

Beyoncé and Jay-Z unveil matching slim bodies after 22-day vegan diet

Bright and breezy: The singer opted for a citrus ensemble that featured lime and orange colours