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Absolutely! Just because I focus on me doesn't mean I don't have time for you. #loveyourself #me

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Keep yourself healthy and your body will thank you for it. Treat your body healthy and you'll see that your body can heal itself easier and feeling better regularly. If you put crap in then your going to look like crap.

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I did this this year and I can truly say my life is great! Probably the happiest I have ever been. Don't give up on yourself people. You deserve the best so make it happen :) -Emily

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Self-care is critical and doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.

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I have goals, damnit!

Workout Motivation: I have goals Damnit! You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! facebook.com/...

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there is no statute of limitations on starting over. re-invent yourself every day. be the girl who walks barefoot and listens to the blues. tomorrow, wear a trench coat and speak fierce truths. be a phoenix. be ashes. burn down. resurrect. let go of the idea that you must always be who you have always been.

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