Sitting at your desk all day? Banish bad posture with this handy infographic
I say, a bend, bend, handily bend
You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.
5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!
These yoga poses will help improve your posture!
Addicted to yoga
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?
How to get better posture in 30 days with step-by-step daily regiment of 5 minute exercises. Guaranteed improved results.
Health and exercises
12 Moves For a Stronger Core
Health & Wellbeing
The Perfect Posture Workout - Look taller and thinner with these 8 exercises!
30 Day Posture Challenge.
No more rounded shoulders! 6 moves to help correct bad posture!