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Sitting at your desk all day? Banish bad posture with this handy infographic

Solve your posture problems with these handy tips

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This 3-Minute Exercise Will Actually Fix Your Posture

You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

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5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

5 Yoga Fixes For Bad Posture

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

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6 Exercises To Reverse Bad Posture

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

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Pin it! A yoga sequence for better posture.

Yoga Sequence for Improved Posture

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