Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!
the best part is... in her show WHILE she was on Disney Channel she was the left picture and stood up for girls who were like her and always stood for the side that everyone was beautiful no matter what! That is why I loved thats so Raven... I NEED to watch this now!
How to take Progress Photos and why they are better than the scale. ccnutrifit.com/blog http://www.ccnutrifit.com/blog/how-to-take-progress-photos-and-why-they-are-better-than-the-scale/ weight loss, six pack, abs, fitness, nutrition, personal trainer nyc, lean out, diet, exercise
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