Looking for the best treadmill? These treadmills are the top options currently available. And, while there is only one option under $1,000, if you're serious about running, then you definitely want to spend to get a quality treadmill.
If you're just starting a workout routine, doing gazelle-being-chased-by-a-lion sprinting intervals will be just as painful as they sound. Ease into it by doing a brisk walking workout that includes short and slow jogging intervals. This lower-impact