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Instant Pot Tips and Tricks

We are sharing our best instant pot tips and tricks including how to cook your freezer meals from frozen in the instant pot!

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100 Amazing Instant Pot Recipes

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Gingerbread Oatmeal Smoothie

If you, like me, have an obsession with gingerbread, then you need to make this smoothie! It’s simply made with almond milk, oats, chia seeds, spices and molasses to make a healthy breakfast that tastes like a favourite Christmas cookie. Perfect way to get your gingerbread fix in the morning… This smoothie is low GI,...Read More »

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the best body coach recipes

How to eat like the Body Coach | We love these protein pancakes by fitness guru, Joe Wicks! For more healthy recipes visit redonline.co.uk

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