30 day core challenge
.Best beginner Pilates workout
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
Calming and relaxing beginners Pilates workout for slimmer & stronger body…
26 #Kettlebell Exercises to Tone Every Inch of Your Bod ...
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers
Inner Thighs Workout
I can't agree completely on the Post workout snacks some on this list aren't the best but for when I have cravings and on a diet. These are good substitutes with moderation of course.
For those stubborn love handles!