This is the BEST Pilates workout you can do at home. A blend of Pilates and Barre that makes changes to your body quickly. You will love this workout!! It's challenging, but it works.
The best yoga video on youtube! Try this in the morning to start off a fantastic day!
A 20 minute workout every busy mom should try!
Stretches for the Piriformis to relieve hips and low back pain
FittaMamma supportive maternity yoga and postnatal yoga clothes #pregnancy #yoga
Readers' Choice Awards for the Best Pilates DVDs: Best Pilates DVD - Beginners: Total Body Pilates with Mini Ball - Lisa Hubbard
Readers Pick Their 6 Favorite Pilates DVDs of 2011: Finalist: Winsor Pilates Slimming Pilates - Mari Winsor
Jen Selter's 8 Moves for Your Best Booty Ever
The BEST workout ever! I am lucky enough to take her classes locally in Wilmington, NC. I'm sure there are not many pilates workouts that work this good. It WILL change your body fast. DVD only $24.99.
best beginner pilates dvd