Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. You'd rather get rid of it than let it run its course, but you don't really know how. Click the link for more information on how to clear your throat of phlegm and mucus. http://www.wikihow.com/Clear-the-Throat-of-Mucus
Tips for dealing with allergies -Take a anti-histamine - Buy Chloraseptic Allergen Block ($15 for 150 applications, drugstore.com) is a clear gel you apply to the outside of your nostrils. "The gel attracts the particles and then traps them before they can enter your nose," says allergist Paul Ratner, M.D. -Allergy testing/shots
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Our sinuses don't respond well to the changing temperatures of Fall. If you find yourself with a sinus headache, runny nose and itchy eyes, Fall allergies is probably the culprit. If OTC allergy medicines and home remedies aren't fixing the problem, visit our #allergyclinic for a comprehensive #allergyassessment.