Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]

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Source Organic Whey Protein http://www.eatclean.com/products/5-of-the-best-unsweetened-unflavored-protein-powders-you-can-buy/1-source-organic-whey-protein

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Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

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Your protein questions answered! The top questions I get regard protein drinks- When do I take them? How much protein do I need? Can you recommend a natural or organic protein supplement? When is the best time to take a protein shake? Do I need a protein powder supplement? And voila, this post was birthed… So, here you go…. The Ultimate Get Fit Girls Guide to Protein…. The hows, the why’s and the whats with the research to back it. See full post at GetFitGoFigure.com

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Protein is one of the most important parts of a healthy diet and can also help you lose weight! These are the best vegan and vegetarian protein powders! http://avocadu.com/top-5-plant-based-protein-powders-for-women/

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