Bike Maintenance Schedule - http://Slowtwitch.com Visit us @ http://www.wocycling.com/ for the best online cycling store.

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There's nothing quite like exercise to clear your mind, especially when you can cover a lot of ground biking.

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Fitting in to the bicycle scene

Eddy Merckx - For those unmotivated days when I told myself, "an easy 30 minute ride" that turned into two hours.

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Brompton Bicycle's new flagship store recently opened in one of London's trendiest districts - Covent Garden. (Brompton Junction via http://LondonTown.com)

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This is our favourite post of the week, basically because we get to have a debate (battle) in the mothership (shed) with the rest of the Wheelers and then totally ignore their opinion and decide wh...

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*5 STRETCHES TO MAKE YOUR NEXT RIDE EASIER: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/07/18/5-stretches-to-make-your-next-ride-easier.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad If you want to perform at your best, it's vital to include stretching in your cycling regime. Not only do they help prevent injury, but can also increase your range of motion, flexibility and improve posture. #thecyclingbug #cycling #stretches

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