If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 BEST HOMEMADE HEALING TEA RECIPES

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

This isn't just any old high protein treat, it's a superfood extravaganza - high in essential fats and antioxidants. In fact, it is so insanely healthy, I have to pinch myself when that decadent flavour hits my palate! I am a big fan of foods that not only infuse my body with an abundance of

Raw Power Protein Balls with cacao, hemp, chia and flax seeds

This isn't just any old high protein treat, it's a superfood extravaganza - high in essential fats and antioxidants. In fact, it is so insanely healthy, I have to pinch myself when that decadent flavour hits my palate! I am a big fan of foods that not only infuse my body with an abundance of

BEST  OTC Meds....I'm not sure of this

The Best OTC Medications

"It's your choice every day, every meal. Every penny you spend can feed pollution and disease, or promote nutrition."

"It's your choice every day, every meal. Every penny you spend can feed pollution and disease, or promote nutrition."

homeopathic natural solutions for teething/cold and flu to ear aches to collic babies. Kids 0-9

homeopathic natural solutions for teething/cold and flu to ear aches to collic babies. Kids 0-9

I’ve been under the weather. And, I’m not a good sick person. You know how some women complain about their husbands that the men are horrible sick people? Well, that’s me in our house. I’m the horr…

I’ve been under the weather. And, I’m not a good sick person. You know how some women complain about their husbands that the men are horrible sick people? Well, that’s me in our house. I’m the horr…

Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

Finding the Best Cold Medicine for Your Symptoms

Now that colder weather is settling in, we'll be spending more time couped up indoors next to our sneezy coworkers. That means, despite your best efforts, you might find yourself hit with a nasty cold or even the flu this winter. Discover what cold medicine will work best for your symptoms.

When you are sick, essential oils for flu can help support your immune system so that you are on the mend before you know it.  Here are the best essential oils for flu! via @wendypolisi

The Ultimate Guide to Essential Oils for Flu- Natural Remedies for Flu

When you are sick, essential oils for flu can help support your immune system so that you are on the mend before you know it. Here are the best essential oils for flu! via @wendypolisi

I am trying to create my own herbal tea and I needed to find the best herbs for their benefits and properties.

I am trying to create my own herbal tea and I needed to find the best herbs for their benefits and properties.

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used in folk medicine for thousands of years. Ginger root and ginger essential oil are gaining popularity for their preservation and flavouring capabilities. The most potent form of ginger is the essential oil because it contains the highest levels of gingerol. The essential …

HOW TO MAKE GINGER OIL AND BENEFITS

Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used in folk medicine for thousands of years. Ginger root and ginger essential oil are gaining popularity for their preservation and flavouring capabilities. The most potent form of ginger is the essential oil because it contains the highest levels of gingerol. The essential …

20 Of The Best Essential Oils For Colds And Relieving The Flu - UpNature

20 Of The Best Essential Oils For Colds And Relieving The Flu - UpNature

"How I gave My son autism"  This scares me so much and makes me want to have a midwife so much more.  I hope I'm strong enough to abstain from the soda, stay away from Petocin and epidurals and c-sections.  I'm not a big medicine person anyways, I'm sure this is not all researched out 100% but why not be safe?

"How I gave My son autism" This scares me so much and makes me want to have a midwife so much more. I hope I'm strong enough to abstain from the soda, stay away from Petocin and epidurals and c-sections. I'm not a big medicine person anyways, I'm sure this is not all researched out 100% but why not be safe?

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