YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

Effects of Sleep Deprivation on the Body

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation  "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

The American Journal of Psychiatry has just published a meta-analyses of supplements, or nutraceuticals, that, used in adjunction to antidepressants, have evidence of reducing depressive symptoms. The primary positive results were found with SAMe (adenosylmethionine) methylfolate, omega 3 (primarily EPA or ethyl-EPA), and vitamin D. Positive isolated studies were found for creatine, folinic acid, and…

The Four Best Supplements for Depression

The American Journal of Psychiatry has just published a meta-analyses of supplements, or nutraceuticals, that, used in adjunction to antidepressants, have evidence of reducing depressive symptoms. The primary positive results were found with SAMe (adenosylmethionine) methylfolate, omega 3 (primarily EPA or ethyl-EPA), and vitamin D. Positive isolated studies were found for creatine, folinic acid, and…

If you're depressed, what can you do about it? Most people don't do anything: they muddle through the best they can. And because depression usually is self-limiting, their depression does lift although this may take a while. But you can do more than just wait. A range of effective treatments for depression, both medically and psychologically, have been developed that means you can minimize your suffering and get over your depression much more effectively and in less time.~ Dr. Neal Houston

If you're depressed, what can you do about it? Most people don't do anything: they muddle through the best they can. And because depression usually is self-limiting, their depression does lift although this may take a while. But you can do more than just wait. A range of effective treatments for depression, both medically and psychologically, have been developed that means you can minimize your suffering and get over your depression much more effectively and in less time.~ Dr. Neal Houston

When It’s Not You, It’s Them: The Toxic People That Ruin Friendships, Families, Relationships

When It's Not You, It's Them: The Toxic People That Ruin Friendships, Families, Relationships

When It’s Not You, It’s Them: The Toxic People That Ruin Friendships, Families, Relationships

Cashew-Nutrition-the-Best-Treatment-for-Depression-without-Medication

Cashew-Nutrition-the-Best-Treatment-for-Depression-without-Medication

A new oral swab test reveals the best choices, and possible side effects, for antidepressant medications.

Medicare Now Covers Genetic Tests for Targeting Depression Drugs

A new oral swab test reveals the best choices, and possible side effects, for antidepressant medications.

Dear Colleagues, dear Friends<p>We are delighted to invite you to the International Forum on Mood and Anxiety Disorders (IFMAD) clinical update meeting to be held from 10 to 12 December 2014 in Vienna.<p>IFMAD has developed the reputation over many years of being the most interactive, stimulating and productive educational meeting in its field in Europe. It is accredited for continuing medical education. In a friendly atmosphere difficult clinical challenges are dissected, discussed and…

Dear Colleagues, dear Friends<p>We are delighted to invite you to the International Forum on Mood and Anxiety Disorders (IFMAD) clinical update meeting to be held from 10 to 12 December 2014 in Vienna.<p>IFMAD has developed the reputation over many years of being the most interactive, stimulating and productive educational meeting in its field in Europe. It is accredited for continuing medical education. In a friendly atmosphere difficult clinical challenges are dissected, discussed and…

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