Haven't felt your lats for a while? You will after trying these novel variations of staple back-building movements like the pull-down, pull-up, and row!
Back Workout for Men - Upright Row Seated Dumbbell Exercise Gym
© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench
The Best Total-Body Workout To Do When You're Angry
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Best Lat Exercises: The Bent Dumbbell Row