This week, we’re going old school. As in, we’re bringing back some schoolyard double-dutch skills (or you know, just basic skipping) for a pretty damn intense cardio routine. But we promise it’s fun! And if you think about it’s comparatively easy, on a te
Fit in a Killer Cardio Workout in 15 Minutes! Jumping rope may be something we associate with little kids and playgrounds, but don't be fooled: Jump rope workouts are seriously intense! Not convinced? See how you do with this cardio burner.
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