Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!

Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!

Workout Motivation: I have goals Damnit! Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you cant get from a gym membership!

I have goals, damnit!

Workout Motivation: I have goals Damnit! Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you cant get from a gym membership!

Healthy living - Removing #sugar from your #diet helps prevent #diabetes!

10 Reasons To Quit Sugar #infographic

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

The Miracle Drink With AMAZING Health Benefits

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

How to Become a Morning Person                                                                                                                                                                                 More

Top Tips On How To Become A Morning Person

Pose by pose benefits of Bikram Yoga: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-poses.html

Pose by pose benefits of Bikram Yoga: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-poses.html

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