Health benefits of turmeric -- Find out about the amazing health benefits of turmeric and why you should be eating plenty of this powerful antioxidant. Plus more than 20 tempting recipes! Click to read more or pin to save for later. |Turmeric health benefits | Turmeric recipes | Anti-inflammatory foods |
8 Reasons Why You Should Drink Turmeric Milk (+Recipe)
Turmeric is an easily available spice in Asian cuisine, which is used since old times. Apart from the culinary usage, it is quite popular for its medicinal benefits and here comes the importance of turmeric tea. This is an extremely soothing infusion prepared from either freshly peeled and grated turmeric roots or good quality turmeric powder, which enhances our health in a number of ways.
With more than 100 million Americans experiencing digestive problems, most people know that heartburn, bloating, constipation and gas are signs that something is amiss with their intestinal health. Fortunately, there are ways to help treat these digestive issues naturally. Below the benefits of turmeric milk are discussed as a bedtime drink and a recipe is …