Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink
Steering clear of processed junk food is essential to supporting your best health, but adding these popular superfoods into your meals will help your diet work double time for you. These eight powerful recipes need to make their way to your table stat.
Turmeric is an all around wonder spice studies have shown it to be a powerful anti-inflammatory, liver detoxifier, anti-carcinogenic and that is just the tip of the iceberg try it in golden milk you will not be disappointed. http://www.healingyourwholebody.com/ http://www.exercisefitnesstips.com/
Chickpea, Quinoa and Turmeric Curry | Deliciously Ella 500g new potatoes, halved 3 garlic cloves, crushed 3 teaspoons ground turmeric 1 teaspoon ground coriander 1 teaspoon chilli flakes or powder 1 teaspoon ground ginger 400g can of coconut milk 1 tbsp tomato purée 180g quinoa 400g can of chickpeas, drained and rinsed 150g spinach 400g can of chopped tomatoes salt and pepper