Health benefits of swimming.  Have you seen our swimming, aqua fitness and water safety equipment? Visit http://www.bishopsport.co.uk/swimming-water-safety.html

Health benefits of swimming. Have you seen our swimming, aqua fitness and water safety equipment? Visit http://www.bishopsport.co.uk/swimming-water-safety.html

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Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!

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Make a Splash displays statistics and pros about swimming and water exercises.
Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

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Go swimming! Seriously! Not only is swimming a relaxing activity, it also has a host of health benefits.

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