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from Primally Inspired

Infrared Sauna Health Benefits

Burn 600+ calories in a single session and get the exercise benefit like you ran 6 to 9 miles! Reduces and kills cancer cells, relieves arthritis pain naturally and so much more!

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from carbswitch.com

Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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from Take Fitness

The Benefits of a Sauna After a Workout

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from Dr. Axe

Start Dry Brushing to Reduce Cellulite + Toxins

Dry brushing might be weird for most of us but it brings lots of health benefits. It helps unclog pores and excrete toxins that get trapped beneath the skin, minimizing the occurrence of cellulite.

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from Optiderma

Are almonds good for you

Are almonds good for you? The answer is yes! even if you try to lose weight! Discover the health benefits of almonds and why they are good for you: http://www.optiderma.com/articles/are-almonds-good-for-you/

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