The benefits of quitting smoking go beyond just your health. Think about all the things you could do with the money you save.

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Stay positive as you quit smoking and remind yourself why you want to quit. This can be a powerful motivator to keep you smokefree. The benefits really do outweigh the effort it takes to quit for good.

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It's tough, but not… http://www.mnn.com/health/fitness-well-being/stories/the-benefits-of-quitting-smoking-and-5-natural-ways-to-kick-the

Quitting smoking: How does your body repair itself? http://www.featheringtheemptynest.com/quitting-smoking-how-does-your-body-repair-itself/ #quitsmoking #stopsmoking

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