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6 Minute Morning Workout

Want to get your day off on the right foot? Studies have shown that working out first thing can help boost your fat-burning potential all day long, but don’t worry about fitting a gym trip into your already hectic schedule. All it takes is a few minutes of high-intensity exercise to kick-start a whole host of health benefits.

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Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling), Art of Wellbeing has created this 7 step infographic.

Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your nap (and avoid that unpleasant groggy feeling), Art of Wellbeing has created this 7 step infographic.

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Soap & Glory One Heck of a Blot Primer, Foundation & Powder | Review | Jasmine Talks Beauty

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Make-up goals! The new brow range gives us butterflies in our tummies! We cannot get enough of it! Get the beautiful benefit brow by using any of our new brow range... anything is possible with killer brows! xx

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Josephine Baker by G. Marshall Wilson About Josephine - “She kissed babies in foundling homes, gave dolls to the young and soup to the aged, presided at the opening of the Tour de France, celebrated holidays, went to fairs, joked with workers and did charity benefits galore. She was all over Paris, always good-natured and exquisitely dressed.”

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