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The Health Benefits of Green Beans | Eating Healthy & Living Fit…


Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips


20 Amazing Benefits of Bone Broth : sweet beet and green bean #thelivinghome #waldorfish

3, green Coffee is coffee beans that have not been roasted. It's just doing owe their greenish color and its health benefits. In contrast to the roasted coffee, green coffee has a much greater number of active substances.


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from mindbodygreen

Health Benefits of Coffee Vs. Tea (Infographic)

They left out tea can cause teeth discoloration too- more so actually.

from Eat This Not That

17 Green Bean Recipes That Are Good for You

Sesame Ginger Green Bean Salad- One of the benefits of using sunflower oil, is it's fatty acid content. The oil contains palmitic acid, stearic acid, oleic acid, and linoleic acid, which contribute to it's ability to improve heart health, boost energy, give you more radiant skin, lower cholesterol, and even, reduce inflammation in the body. Along with a dose of healthy fat, this recipe delivers 10.4 grams of filling-fiber and is just under 200 calories. Now that's a dish we can get behind.

from Epicurious

Green Beans with Caramelized Pecans

Green beans have a certain suave, slender elegance that makes them a classic accompaniment to rosy-red roast beef. But too often,…

The Acid Alkaline Diet Simplified

from mindbodygreen

7 Health Benefits of Lentils

Health Benefits of Lentils: 1. Lower Cholesterol 2. Heart Health 3. Digestive Health 4. Stabilized blood sugar 5. Good protein 6. Increased energy