10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui
The health benefits of Ginger have been well known to Indians even 5000 years ago. Ginger contains many vitamins and also manganese & copper, all of which are very essential for proper functioning of the body.