2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

2 cups of coconut milk - (You can also use almond milk) 1 tsp (and you can work up to 1 TBL) of coconut oil. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties 1.5 tsp turmeric 1 tsp cinnamon 1 tsp nutmeg 1" piece of fresh peeled and sliced ginger or ½ tsp ginger powder 1 tsp of grade b maple syrup or honey to taste a sprinkle of black pepper. Blend everything then to stove 3-5 mins

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10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui

10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui

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Ginger is a well loved, tried and tested, flavoursome warming spice with loads of health benefits. Check out this article with lots of info and recipes at Trinity's Kitchen.

Ginger is a well loved, tried and tested, flavoursome warming spice with loads of health benefits. Check out this article with lots of info and recipes at Trinity's Kitchen.

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Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

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Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing
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While green tea has its benefits, why not switch it up a little and give ginger a try.  The health benefits of ginger tea are amazing.

While green tea has its benefits, why not switch it up a little and give ginger a try. The health benefits of ginger tea are amazing.

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Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!!!

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!!!

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