Pinterest • The world’s catalogue of ideas
from Get Healthy U | Chris Freytag

The Clean Eating Program

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

13
from Dr. Axe

10 Proven Probiotic Yogurt Benefits & Nutrition Facts

28
6
Here's a list of food that's great for our digestion. #digestion #gut #probiotics
from Daily Health Post

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

21
1
from Ozweightloss

5 things you need to know about Garcinia Cambogia

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

33
1
from Mail Online

Turning Japanese could help you live to 100! Forget the Med Diet - eat until you're only 80% full, have health checks every year and switch to seaweed and sushi

Benefits of fermented foods http://miricbiotech.org/gallary.php #miricbiotechltd #miricbiotechlimited #miricbiotech

6
1

Pinned from

dailymail.co.uk

from Fitness Magazine

10 Surprising Health Benefits of Yogurt

Yogurt's got power-boosting protein and bone-building calcium. It can also help you lose weight and fend off a cold. Here's the scoop on the benefits of yogurt — and how much you should eat. Whether you opt for greek yogurt, organic or soy you'll starting seeing results instantly. - Fitnessmagazine.com

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

17