Pinterest • The world’s catalogue of ideas

The Clean Eating Program

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

19

Metabolism is a two-part process consisting of anabolism and catabolism. During anabolism, energy is created and stored, and during catabolism, energy is released. Your metabolism consists of the way your body processes everything you ingest, and works to convert the sugar, protein and fat from your food and drink into energy. The faster your metabolism, …

689
69
2
Here's a list of food that's great for our digestion. #digestion #gut #probiotics

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

52
7

Global Health: CHIA The Perfect Food for your Perfect Health

Infographic Weight Loss: Global Health: CHIA The Perfect Food for your Perf...

1
1

The Chia Cheat Sheet

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

225
33
2

Turning Japanese could help you live to 100! Forget the Med Diet - eat until you're only 80% full, have health checks every year and switch to seaweed and sushi

Benefits of fermented foods http://miricbiotech.org/gallary.php #miricbiotechltd #miricbiotechlimited #miricbiotech

7
2
http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

20

What Are the Benefits of Yogurt for Women?

Yogurt is nutrient-dense, containing high amounts of protein, calcium, potassium, phosphorus, magnesium, zinc and vitamin Women who eat yogurt...