13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant
Cinnamon â itâs one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. However, there are different types of cinnamon â and they are not all created equally. For the full article,
Want to Know How to Use Cinnamon to Spice Things Up?
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods. Cinnamon trees are native to South East Asia.Cinnamon bark is widely used as a spice.
32 Amazing Benefits Of Cinnamon (Dalchini) For Skin, Hair And Health
The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of health naturally eating care tips food
How to Get the Health Benefits of Cinnamon. Cinnamon (Cinnamomum velum or C. cassia) has long been considered a "wonder food" in various cultures and science has shown that its active oil components such as cinnamaldehyde, cinnamyl.