Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
My latest find on Trusper will literally blow you away. Like seriously, you need to hold on to your seat.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch
Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
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Health and fitness
This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.
Try this quick and focused workout to tone the lower part of your abs and work…
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Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide