Portion control is essential to a healthy diet. But it doesnt have to be hard. These three easy steps will help you plan your meals the smart way. Click through for a free printout for your fridge! A Foolproof Science - Based Diet Designed To Melt Away Se
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity.
My Healthy Peanut Butter Banana Muffins recipe is a great way to use up over ripe bananas ! A peanut butter lover’s healthy treat with a peanut butter drizzle on top. Perfect at any time of the day be it breakfast, a teatime treat or popped into your lunc
Simple, immediate and stress free. That’s what Zero Belly is designed to be: a plan that pays off for you quickly. And that’s why smoothies are such an important part of the Zero Belly plan: they’re packed with protein, fiber and healthy fats—and ready in
Ridiculously easy halloumi stuffed peppers for the BBQ
You won't be able to get enough of this simple red pepper and halloumi dish. You can make it with baby peppers which could be used as a canapé but feel free to make them with large peppers for a main course.
Homemade Chocolate Hobnobs (Vegan Gluten-free) Hobnobs used to be my guilty pleasure along with chocolate digestive biscuits. I could easily eat half a pack in one sitting. Once I started there was no stopping until… Vegan sweet treat inspiration
Gluten free recipe - Dairy free - Vegan - Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook