CBT Game: I’m in Charge of Me! A cognitive behavioral therapy (CBT) game designed to teach elementary students to identify triggers, negative thoughts, helpful coping skills, and the impact of their behavior.
Want to know what therapies are available. Heard of CBT. Here are the basic Principles of Cognitive Behavioral Therapy. Used in many therapeutic areas including, anxiety, PTSD, panic attacks, depression, OCD, eating disorders, addiction, low self esteem, agrophobia, etc etc