CBT Game: I’m in Charge of Me! A cognitive behavioral therapy (CBT) game designed to teach elementary students to identify triggers, negative thoughts, helpful coping skills, and the impact of their behavior.
Simple sheet that can be worked through with a pupil to help identify their strengths and the things they enjoy or feel good about. This can then be shared among staff or displayed on their workstation. Plain design with room to personalise with a self portrait.