The soul has no secret that the behavior does not reveal. - Your words may say one thing, but your actions share what your soul truly wants.
Your beliefs don't make you a better person
When words don't add up, look at behavior. Behavior never lies.
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I seriously need to remember this, I know I've hurt people with things I've said before when I was in the middle of an attack. I felt terrible afterwards, but feeling bad doesn't make it go away.
I've never seen anything more true. And that's ok. Just know all of us who know you, know the truth.
Buddhism is the basis for DBT (Dialectical Behavioral Therapy), which may help a number of us with almost any kind of disorder, anxiety and/or depression.
What makes a good inspirational quote? Take a read, and discover the difference between a good and a bad quote
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