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The soul has no secret that the behavior does not reveal. - Your words may say one thing, but your actions share what your soul truly wants.

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Inspirational Quotes-Black and White

I seriously need to remember this, I know I've hurt people with things I've said before when I was in the middle of an attack. I felt terrible afterwards, but feeling bad doesn't make it go away.

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yes it is | For your valentine:

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Buddhism is the basis for DBT (Dialectical Behavioral Therapy), which may help a number of us with almost any kind of disorder, anxiety and/or depression.

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