If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start! #yoga
Yoga at Home for Beginners - How to Start Yoga at Home
Want to get some tips on how to start yoga at home for beginners? Here's a complete beginner's guide for all those who have been thinking about starting yoga at home but for whatever reason still haven't!