30 Day Little Black Dress Workout Fitness Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.
I'm trying to start work out plan and part of it is doing push ups which I struggle to do. Here's a page I found. Hope it helps. Push-Ups Guide - How to Build Up to a Push-Up
Backup & Restore Workout - Concentration - Full Body - Difficulty 2 Suitable for beginners
Getting back into fitness isn't easy, so why not start with a workout challenge? Sponsored post.
Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!
If you've been wanting to start a workout routine, but don't know where to begin, this 20 minute treadmill workout for beginners is perfect for you!
4 simple exercises to get the perfect belly in just 4 weeks!
Level one exercise plan, snag a PDF download of this routine on my blog.
30 day core challenge
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers