FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

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Voedingscoach Marlo Wagner - Een gezond lijf maakt je leven mooier!

Voedingscoach Marlo Wagner - Een gezond lijf maakt je leven mooier!

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This would be great to do in the morning before school as a quickie!

This would be great to do in the morning before school as a quickie!

Lose 15 pounds in 5 weeks with this workout!

Lose 15 pounds in 5 weeks with this workout!

Here are five quick 10-minute workout routines you can do before school or work, or on your break!

Here are five quick 10-minute workout routines you can do before school or work, or on your break!

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I always did this after my shower (dont ask why cause i dont know...lol). I did it in order to get in shape for majorette tryouts during a HECTIC school schedule. Doesnt take much time, but gets the heart rate up

I always did this after my shower (dont ask why cause i dont know...lol). I did it in order to get in shape for majorette tryouts during a HECTIC school schedule. Doesnt take much time, but gets the heart rate up

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How to get a thinner waist

How to get a thinner waist

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