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Idea to slim down effectivelyA recent pilot research study at Tufts University, nevertheless, suggests that it's possible to reprogram your brain's food cravings so that you like much healthier foods instead of high-calorie 'diet busters.'

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- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

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Adry Bella (Adry_Bella)'s Incredible Weight Loss Transformation Story & Diet!

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60 Weight Loss Transformations That Will Make Your Jaw Drop!

I’ve posted this before picture several months ago. The after picture is what I look like currently. I’m and I’ve lost 40 pounds. It took me 11 months. Hard workouts, good nutrition. Be consistent everyone. Follow —- Before a

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60 Weight Loss Transformations That Will Make Your Jaw Drop!

Welcome to People of Color Fitspiration. This is a blog for anyone seeking motivation. Started as my secondary blog for my own inspiration & I decided to share. Featuring women & men of many colors, shapes, and sizes. I'm an Atlanta city girl with...

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... Thinspiration motivation tips Healthy Food. Follow Board www.pinterest.com/PinInHome/thinspiration-thinspo-inspiration-motivation Weight Loss success pictures here - http://before-after-weight-loss.blogspot.com/ .... #weightloss

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