I must pay attention to this: My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale. She has the most muscle and least body fat she has ever had.....but at 140 lbs, not at 122 lbs. It's not all about weight. (agh conflict. confusing my poor disordered brain!!!)

I must pay attention to this: My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale. She has the most muscle and least body fat she has ever had.....but at 140 lbs, not at 122 lbs. It's not all about weight. (agh conflict. confusing my poor disordered brain!!!)

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Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

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Before & after fat loss video and photo shows you how to lose body fat fast with skipping, boxing training and functional fitness. Lose weight the right way

Before & after fat loss video and photo shows you how to lose body fat fast with skipping, boxing training and functional fitness. Lose weight the right way

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Weight loss lose weight before after thin fit thinspo fitspo #weightlossrecipes

Weight loss lose weight before after thin fit thinspo fitspo #weightlossrecipes

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