Don’t throw away the tops when you get a bunch of beets. Use them in one of these healthy, seasonal recipes.

5 recipes for beet greens

Don’t throw away the tops when you get a bunch of beets. Use them in one of these healthy, seasonal recipes.

Beet Greens from Simply Recipes.... didn't have bacon so used butter. Also replaced about 1/4c. of the water with white wine and added a handful of chopped walnuts. Really good! Wasn't expecting to like beet greens, but I do :)

Beet Greens from Simply Recipes.... didn't have bacon so used butter. Also replaced about 1/4c. of the water with white wine and added a handful of chopped walnuts. Really good! Wasn't expecting to like beet greens, but I do :)

Beet greens contain a large amount of vitamins A and K, are very high in Potassium plus anti-oxidants Beta Carotene and Lutein. Beet greens can be substituted in any recipe that calls for spinach. (Other foods high in Potassium are, French Beans-raw, Raisins, Prunes, Avocado). Very good if you take diuretics.

Cooking Perfect Beet Greens Recipe

Beet greens contain a large amount of vitamins A and K, are very high in Potassium plus anti-oxidants Beta Carotene and Lutein. Beet greens can be substituted in any recipe that calls for spinach. (Other foods high in Potassium are, French Beans-raw, Raisins, Prunes, Avocado). Very good if you take diuretics.

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

Clean plant-based Recipes. Healthy children. Vegan recipes. Vegan food.  Kids recipes. Plant-based nutrition.

Clean plant-based Recipes. Healthy children. Vegan recipes. Vegan food. Kids recipes. Plant-based nutrition.

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

Green Monster Vegan Burger with beet chips and spicy vegan mayo.

Monster Vegan Burger by Ellie Goulding and Jamie Oliver

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

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