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Flat Abs In 5 Minutes ... I just like that these exercises are so different from the usual ab exercises. #abmachines

from nenuno creative

35 Snowflake Nail Art Ideas

Beautiful blue and white snowflakes nail art design. Painted with sequins in sandwich style nail art, white snowflakes are painted above the nails giving the impression of snow in a sparkling night sky.


The amazing Olympic gymnast sisters Becky and Ellie Downie have got their hands on the entire SportFX cosmetics range. We can't wait to see how gorgeous they'll look, even after a hard days training!! ❤️❤️❤️ Such talented ladies @elliedownie @bdownie92 #sportfx #sweatsmartsweatsexy #fiercelyfit #getyourgamefaceon #gymface #beckydownie #elliedownie #olympian #athlete #inspiration #motivation #makeup #skincare #beauty #bblogger #fitness #gym #workout #sport #bbcream #instafit #health…

10. Because I love the concept of advertising on simple objects that are outside of the ordinary.


10 Tips for your First Adult Ballet Class #ballet

from Martha Stewart

Bloody Brain

Bloody Brains. With a little hocus-pocus, shrimp cocktail turns into a gruesome appetizer. Halloween party ideas.


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from wikiHow

How to Do the Splits in a Week or Less

The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense...

from Mail Online

Taylor Swift battles laryngitis at Jingle Ball 2014

Rising star: Becky G took to the stage to perform some of her pop tunes