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from Tastes of Health

Healthy Diet - how to eat to live happily (and healthily) ever after

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'11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery. ❤️

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Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.
from visualistan.com

How to Fight Depression without the Pills #infographic

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When depression strikes, even the simplest of tasks can feel challenging. Here are useful some hints and hacks to try when the difficult days roll round #depression

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from Business Insider

14 scientific tricks to beat stress, anxiety, and fear

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from scatteredfashionista.com

How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

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