While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

How To Beat Depression Without Medication

Beating Depression Naturally Without Pills - Tips for depression, beating depression naturally, fight depression naturally, natural antidepressants.

fyi......Eating fast food on a regular basis increases chance of depression by 51 percent

Healthy Diet – how to eat to live happily (and healthily) ever after

Some great advice here for moving past the depression mindset and into the recovery mindset. - 7 Steps for Conquering Depression (Inforgraphic)

Infographic: 60 Ideas to Beat Seasonal Affective Disorder

Some Of These Are Good Ideas To Do Regardless. Plus, There Is Some Health Advice Also. Infographic: 60 Ideas to Beat Seasonal Affective Disorder (SAD)

11 ways to beat depression

11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

Though they're little, these tips can help you to grow out of your blues, remedy your gloom, and get you back on track toward a happy life.

Beat the Blues: 32 Surprisingly Simple Ways

How To Beat Depression Without Medication: Great visual poster about exercise in this blog post.

How To Beat Depression Without Medication

I don't agree that everyone can beat depression without medication - I can't. But this stuff does help a lot, whether on it's own or accompanying medication.<< I agree. it helps, but I never had to take medication.

Depression Natural Treatments PositiveMed | Stay Healthy. Live Happy

Depression Natural Treatments

Natural Depression Treatments happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

What It’s Like to Be in Love When You Have Depression

What It’s Like to Be in Love When You Have Depression

Surprising Ways to Beat Depression--when anti-depressants aren't helping, there is HOPE!

Surprising Ways to Beat Depression

Surprising Ways to Beat Depression--when anti-depressants aren't helping, there is HOPE!I feel like so many people I know struggle with this even if its situational, life with balance is right on.

Here are 10 foods I eat every day to feel good. They provide the nutrients my body needs to fight off inflammation in my brain, which leads to depression.

10 Foods I Eat Every Day to Beat Depression

If you can relate to this statement, CLICK the photo for more information on dealing with depression, or visit http://www.dbsalliance.org/ for immediate support.

15 Statements That Explain What It Feels Like To Be Depressed

Many of us wonder what does depression feels like — and whether we may be suffering from it. These quotes about depression could help you.

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