Ritualized Bliss - Detox Rituals for the Utopian Body
Great Exercises 💪🏼 for Women Who Want Their Back and Spine Healthy 👌🏼 .
"A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul." — David Gemmel b/w
Yoga has been part of our lives when it comes to tension and stress relief. Through yoga we gain a deeper knowledge and understanding of oneself.