Spanish Style Greenbeans - 3 Fat Chicks on a Diet Weight Loss Community Side Dishes - Phase 1
Kalyn's Kitchen: Cottage Cheese and Egg Breakfast Muffins Recipe with Ham and Cheddar
Kalyn's Kitchen® lots of recipes for south beach diet
Kalyn's Kitchen® 2009's Top 10 Recipes from Kalyn's Kitchen (plus Ten Honorable Mentions. Some may require mods to make LC or may not work for LC.
Brunch recipe. Spicy tomato baked eggs. More
Oven baked crispy cassava fries - a popular root vegetable from the Caribbean made into healthy oven fries.
Kalyn's Kitchen®: These Are Products Featured as Kalyn's Kitchen Picks Low carb products
This recipe for baked-in-the-shell queenie scallops makes for an easy but impressive starter. Plus, it's a low-calorie but luxurious dish.
Low Carb, high protein recipes
Need a prize-winning potato salad recipe? Look no further than this incredible Baked Potato Salad that won first prize at the 2011 South Beach Wine & Food Festival Idaho Potato Side Dish Challenge.