Photo: DON'T WORRY, JUST BE PRESENT  Unless you're literally on fire in this very moment, you're probably OK...  And, being OK is a good starting place my friend :)  www.mindfulmuscle.com

Daily motivation (25 photos)

Photo: DON'T WORRY, JUST BE PRESENT Unless you're literally on fire in this very moment, you're probably OK... And, being OK is a good starting place my friend :) www.mindfulmuscle.com

sometimes it so hard to live in the moment because you're worried about the past or the future that you can't control and you end up wasting your time. so let go of your worries & anxieties & LIVE IN THE MOMENT!!!✨✨

sometimes it so hard to live in the moment because you're worried about the past or the future that you can't control and you end up wasting your time. so let go of your worries & anxieties & LIVE IN THE MOMENT!!!✨✨

be present, pay attention, and you can find happiness in the everyday

Travel // A city break to Manchester…

be present, pay attention, and you can find happiness in the everyday

New Year’s Resolution Series: 3 Tips to Be Present When You Are With Your Kids #parentinginthepresent

New Year’s Resolution Series: 3 Tips to Be Present When You Are With Your Kids #parentinginthepresent

Little BAG of BITS: Motherhood Survival Kit - new baby gift, treasure basket, mum to be present, baby shower, novelty birthday gift

Little BAG of BITS: Motherhood Survival Kit - new baby gift, treasure basket, mum to be present, baby shower, novelty birthday gift

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