Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

self-care, self-compassion, kristin nef, buddhism, be kind to yourself

self-care, self-compassion, kristin nef, buddhism, be kind to yourself

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.

"Be Kind To Yourself" Print. Add a pretty frame for a sweet reminder on your desk. On Etsy. www.everydayspirit.etsy.com xo

"Be Kind To Yourself" Print. Add a pretty frame for a sweet reminder on your desk. On Etsy. www.everydayspirit.etsy.com xo

Don’t be so damn hard on yourself. Yeah, you screwed up. You’re not perfect, fine. Learn from it. But don’t punish yourself. Be kind to you, even when you screw up. You’ll bounce back eventually. You’

Don’t be so damn hard on yourself. Yeah, you screwed up. You’re not perfect, fine. Learn from it. But don’t punish yourself. Be kind to you, even when you screw up. You’ll bounce back eventually. You’

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