I once had a music teacher who smiled everyday. Looking at her life and knowing her story of losing her only love to her sister, I couldn't understand why she smiled so much. But then she shared this with me.
One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.
Positive Quote: To be honest with you, I don't have the words to make you feel better, but I do have the arms to give you a hug, ears to listen to whatever you want to talk about, and I have a heart, a heart that´s aching to see you smile again. www.HealthyPlace.com
Next time you need to turn around a hellish day at work or brighten up a draggy afternoon, try one of the following tips to lift your mood and make you smile. Here are 8 little things to boost your happiness and keep stress in check, all day long! Source:[.....]